Often times, I am asked “ What’s your secret?
“Secret to what?” I ask.
“Well, you look so good for your age. What’s your secret?”
Ahhh, the old “for your age” thing again.
I have to say, that “for your age” phrase used to bother me much more when I was younger than it does now. Now I just take in stride. Because what really matters is “my secret” that’s not a secret. I simply try to live my best healthy life, without injecting unnecessary pressure into my life or causing stress or anxiety for myself.
I eat as healthy as possible along with taking my vitamin supplements and Hemp CBD tincture.
I take my walks, lift my 3lb weights and use my Hemp CBD muscle serum.
I drink plenty of liquids
I get the rest that my body requires.
I smile at others and seek joy in everything I do.
I intentionally made a decision to age gracefully.
That’s it. To be perfectly honest, it's nice to "look good for my age" but I prefer to feel GREAT at any age! As I always say, “every body” is different, so do and choose what works for you.
Plant-based. Food-Grade. Heritage Formulations. Made by Artists.
Certified CBD Consultant
Founder at DIVINA, Inc.
Author of TRUTHS ABOUT HEMP CBD
A Guidebook For Curious Folks
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